8.12.2005
pumping ze iron
I just wanted to plug this website I found on CrossFit for women who [want to] lift weights: [stumptuous.com]. The author, Krista, freely shares her wisdom in what I hold to be the true spirit of a sunshine policy (not to mention she's a total beast and my new hero). Just look at the heights of her beastiness!
I have much love and admiration for the stumptuous Krista.
finishes
records
- 10K 29 Mar 2008 * 1:09:03
- 10mi 24 Feb 2008 * 1:56:02
- Half 11 Oct 2008 * 2:27:48
- Full 26 Oct 2008 * 5:37:41
on deck
- 2009 RRCA 10M Challenge 22 February 2009
moto
marathoners
reading
- Generation Kill by Evan Wright
- .........................
- good reads